Align your heart, mind, and body
to feel good and live authentically.

Hello and Welcome!

 I’m here to help you live authentically by supporting you in aligning your heart, mind, and body. My goal is to help you get to the root of your challenges and regain control your thoughts, feelings and actions to create the life your heart dreams of.

 I work with people just like you who:

• Don’t like how they feel daily.  Maybe it’s anxiety.  Maybe it’s depression.  Or maybe you aren’t sure but you know something isn’t right.

• Feel stuck in a career or job that is unsatisfying but don’t know how to even begin on a new path.

• Are unhappy with their relationships with others, whether it be with family, friends, or romantic partners, or even with themselves.

• Are looking for deeper meaning and increased satisfaction overall.

 Together, we’ll work on bringing all parts of you into alignment, so you can move forward with clarity and confidence.